Sunday, December 30, 2007

Well today I ran one of my last runs of 2007. It has been a pretty good year for me. I ran almost three times a week and upped my mileage to near 6 miles per run. I also ran (and finished) the New York City Marathon. My next goal is to finish the Boston Marathon! Other than that I may try for the Green Bay Marathon as well. I hope to get out for a run tomorrow if the weather allows me to. Oh, and the baby doesn't come!

Route:--Elev. Avg:94 ft
Location:Trumbull, CTElev. Gain:+0 ft
Date:12/30/07Up/Downhill: [+429/-429]
Time:06:42 AMDifficulty:3.1 / 5.0
 30 F temp; 84% humidity
 30 F heat index; winds Calm

Distance: 4.46 milesGoal:3 miles

Speed:5.6 mphAttained:148%
Pace:10' 39 /mi

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