Tuesday, June 10, 2008


We are experiencing a pretty brutal heat wave in New York. I decided to get out early and try and run 6 miles. Well, my 6 miles turned into only 3 miles. At least I got out and ran. I may take it easy on Tuesday just because the weather is going to be even hotter!




Activity
Route:--Elev. Avg:0 ft
Location:New York, NYElev. Gain:+0 ft
Date:06/09/08Up/Downhill: [+29/-29]
Time:08:28 AMDifficulty:2.0 / 5.0
 
Weather:Fair
 80 F temp; 66% humidity
 83 F heat index; winds Vrbl 5
Performance

Distance: 3.75 milesGoal:3.1 miles

Time:0:33:08
Speed:6.8 mphAttained:121%
Pace:8' 50 /mi
Calories:477
Map
 

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