Wednesday, August 27, 2008


The weather today was absolutely perfect. Despite larger than usual crowds (I had to dodge more people than usual) I had an excellent 5K run today up the Hudson. People are taking advantage of the last remaining days of summer. The last of the large tour groups are lining up for ferries to the Statue of Liberty, and the last of the festivals are all taking place in and around lower Manhattan. This is the sort of day that makes me happy to work in New York City.

Activity
Route:--Elev. Avg:0 ft
Location:New York, NYElev. Gain:+3 ft
Date:08/27/08Up/Downhill: [+19/-16]
Time:11:57 AMDifficulty:1.7 / 5.0
 
Weather:Fair
 73 F temp; 39% humidity
 73 F heat index; winds NE 12
Performance

Distance: 3.35 milesGoal:3.1 miles

Time:0:33:08
Speed:6.1 mphAttained:108%
Pace:9' 53 /mi
Calories:479
Map
 

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