Ugg. I knew I needed to get out the door and run today. Besides eating too much on Thanksgiving I haven't run for almost a month. What happened? At least today I strapped on the iPod and ran to some Quiet Riot and KISS rocking for almost six miles. Felt good! Activity Route: -- Elev. Avg: 1 ft Location: New York, NY, Elev. Gain: +7 ft Date: 12/01/08 Up/Downhill: [+98/-91] Time: 12:51 PM Difficulty: 2.0 / 5.0   Weather: Partly Cloudy   51 F temp; 64% humidity   51 F heat index; winds SSW 14 mph Performance Distance: 5.93 miles Goal: 6 miles Time: 0:56:44 Speed: 6.3 mph Attained: 98% Pace: 9' 34 /mi Calories: 760 Map

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